Allevi8 Challenge

Allevi8 is an eight-day challenge to help you achieve better migraine control by focusing on the habits that get my clients the fastest results 🤩

What are those habits? Eating 30 grams of protein at breakfast, and achieving mineral / electrolyte balance. I'll show you exactly how to do it with the Allevi8 Guide!

What's Included:

• Protein servings guide
• 9 protein-packed breakfast recipes (all 15 min or less!)
• Swaps for gluten free and vegetarian diets
• Mineral balance guide with ranges for sodium, potassium, and magnesium
• Product recommendations + how to optimize them
• 6 mineral mocktail recipes
• Challenge tracker